b) Pelvic Health Standard Appointment 30mins i Select In this consultation we will review many aspects of your care and progress where appropriate. Such things may include pelvic floor function, progress exercises and review your bladder diary.

c) Pelvic Health Extended Appointment 45mins i Select In this consultation we will review many aspects of your care and progress. An extended consultation is required for more complex cases and when we have to review multiple facets of your condition. Such things may include pelvic floor function, progress exercises and review your bladder diary.

a) Pelvic Floor Initial Assessment 60mins i Select If you have any concerns about your pelvic floor function, are experiencing any incontinence or heaviness/a dragging sensation in the saddle region, or pelvic/sexual pain, you will benefit from having a specialised Womens Health Assessment. This will involve a full pelvic floor assessment which will include an internal exam performed by one of our Pelvic Health Physiotherapists, to assess your individual pelvic floor requirements. This will be used to determine your diagnosis and an appropriate management plan.

d) Initial Pregnancy Pilates Assessment 45mins i Select Is where one of our Physiotherapists performs a full movement assessment reviewing your biomechanics and movement patterns during your pregnancy, assessing your pelvic stability, and any other injuries or pain you may have. The Physio then prescribes clinical exercises including pelvic floor exercises and clinical pilates exercises individually tailored to your needs. These exercises will then form the basis of your individualised program, enabling you to participate in our Semi-Private Move + Load Clinical Pilates and Rehab Classes.

e) Initial Post Natal Pilates Assessment 45mins i Select Is where one of our Physiotherapists performs a full movement assessment reviewing your biomechanics and movement patterns post-natally, assessing your abdominal muscle separation and any other injuries or pain you may have. The physio then prescribes clinical exercises including pelvic floor exercises and clinical pilates exercises individually tailored to your needs. These exercises will then form the basis of your individualised program, enabling you to participate in our Semi-Private Move + Load Clinical Pilates and Rehab Classes.