MOVE + LOAD
Semi-Private Clinical Pilates + Exercise
At Perform we are industry leaders in Clinical Pilates and Rehabilitation.
Our classes exist to bridge the gap from injury to return to function, activity and performance. We love seeing our clients transition from injury to engaging in exercise to decrease pain, improve movement and strength, becoming empowered to take control of their rehab and recovery.
As the name ‘MOVE + LOAD’ suggests these classes are a hybrid of clinical pilates and strength and conditioning exercises. These classes are Physio designed and led, with a maximum of 4 clients who all have an individualized program addressing their specific goals and clinical requirements.