Understanding Lower Back Pain
BETTER UNDERSTANDING = BETTER OUTCOMES Passive treatments give only short term relief In the early stage, passive treatments such as…
How to Decrease Shoulder Pain
Shoulders pain can often be quite problematic and we understand that it can be extremely frustrating, limiting your daily activities…
What Is Sciatica?
Sciatica is a set of symptoms characterised generally by lower back pain that extends down into the buttock and can…
What is Knee Osteoarthritis?
What It Is: A chronic condition that occurs in the joint where the cartilage, which lines the knee joint, has…
Work From Home Setup… The Real Deal
These days our beautifully engineered ergonomic office set-up is now…shall we say flexible. Ranging from any flat-ish surface, where you…

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