Understanding Lower Back Pain
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BETTER UNDERSTANDING = BETTER OUTCOMES Passive treatments give only short term relief In the early stage, passive treatments such as…
How to Decrease Shoulder Pain
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Shoulders pain can often be quite problematic and we understand that it can be extremely frustrating, limiting your daily activities…
What Is Sciatica?
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Sciatica is a set of symptoms characterised generally by lower back pain that extends down into the buttock and can…
What is Knee Osteoarthritis?
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What It Is: A chronic condition that occurs in the joint where the cartilage, which lines the knee joint, has…
Work From Home Setup… The Real Deal
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These days our beautifully engineered ergonomic office set-up is now…shall we say flexible. Ranging from any flat-ish surface, where you…

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