Welcome to

Perform Physio + Pilates

We exist to empower individuals to overcome pain and injuries, unlocking their full potential enabling them to perform at their best.

Meet Our Perform Physio + Pilates Team

Our Physiotherapists are highly skilled in the ability to diagnose, identify causation and facilitate recovery in order to fully rehabilitate and recondition.

Jeremy Tan
Senior Physiotherapist
Priya Premkumar
Senior Physiotherapist, Pelvic Floor and Pregnancy Physiotherapist
Tom Jeffs
Physiotherapist
Kirby Birch
Senior Physiotherapist Pelvic Health and Pregnancy Physiotherapist
Chris O’Neill
Physiotherapist
Sam Heyward
Physiotherapist
Sahanna Byrne
Senior Physiotherapist, Pelvic Floor and Pregnancy Physiotherapist
Amy O’Shannassy
Founding Director
Grace Kearney
Physiotherapist

What Our Clients Say About Us

Perform Physio + Pilates place picture
5.0
Based on 32 reviews
Thank you Maddie for fixing my BACKPAIN.
Well done..!!!
Jake U profile picture
Jake U
2 years ago
Excellent! Sahanna in an amazing Physio, super knowledgable and helpful in getting me on the road to recovery. Highly recommended.
Nicky Lock profile picture
Nicky Lock
3 years ago
Perform was highly recommended to me by fellow new mothers for post natal care/pelvic floor issues. Sahanna actually came and spoke to my mothers group when our babies were very young.
It was super easy to book online which was followed up with a questionnaire which made my first appointment much easier.
Kirby was very professional and made me super comfortable. I am confident I will reach my goals with her guidance.
Thomas Yao profile picture
Thomas Yao
3 years ago
Amy was extremely helpful and warm, she took an analytical approach and explained the mechanisms behind my back problems and the recovery process which will help with treatment plan compliance. Would definitely recommend her and her clinic
danielcharnley profile picture
danielcharnley
3 years ago
Josh Walker profile picture
Josh Walker
3 years ago
Highly recommend! Amy is an amazing physiotherapist. Incredibly knowledgable, professional and personable. Amy was the fourth doctor I saw to treat a shoulder injury and I wish I had have come to Perform Physio first.
Stephanie Cobon profile picture
Stephanie Cobon
4 years ago
I attended Perform Physio to have an initial pelvic examination 7 weeks after the birth of my first baby. I was anxious for the appointment but Kirby made it a so comfortable and informative. She was extremely sensitive to the complexities of birth and took great care to understand my situation and goals in attending. I left feeling empowered, relieved and in very good hands.

Our Services

Physiotherapy
Sports Physiotherapy
1:1 Clinical Pilates + Exercise
Pelvic Health Physiotherapy
Perform Shoulder Clinic
Hip Program

Physiotherapy & Pilates in Ivanhoe + Northcote

Our Physiotherapists are highly skilled, able to identify causation, relieve pain, and fully rehabilitate and recondition clients using a combination of manual therapy, Clinical Exercise + Pilates along with strength and conditioning, so they can achieve their health and wellness goals.

Ivanhoe
Northcote
We work together with our clients to achieve their unique ambitions and goals.

Our Classes

CLINICAL PILATES: Once our clients have transitioned out of their acute episode and have improved movement patterns and can tolerate some load, we transition them into our Move + Load Clinical Pilates and Strength Classes.

HYDROTHERAPY: Once clients have completed an initial Hydrotherapy session and have been deemed safe to be in the water they can transition into the Hydrotherapy Class at the Northcote Aquatic and Recreation Centre

Clinical Pilates + Exercise
Pre + Post Natal Pilates
Hydrotherapy
We utilise the latest technology to facilitate our clinical decision making and objective analysis.

Locating and Contacting the Perform Physio + Pilates Clinics

Perform Physio + Pilates is a leading provider of physiotherapy services in the heart of Northcote. Located within the newly redeveloped Northcote Aquatic and Recreation Centre, this state-of-the-art facility offers a holistic approach to health and wellness. With a team of highly skilled and friendly physiotherapists, they provide personalised care to help clients recover from injuries, manage chronic conditions, and enhance their physical well-being.

In addition to traditional physiotherapy, we offer one on one Clinical Pilates, Exercise Rehab and Hydrotherapy sessions tailored to individual needs. Whether you’re an athlete recovering from a sports injury or someone seeking to improve your quality of life, Perform Physio is where you will find expert care and rehabilitation.

180 Victoria Road, Northcote, VIC 3070
Opening Hours:

Monday – Tuesday: 7am-8pm
Wednesday: 7am-3pm
Thursday: 11am-8pm
Friday: 7am–2:30pm
Sat & Sun: Closed

Perform Physio + Pilates is located in Ivanhoe, on the main shopping strip of Upper Heidelberg Road. We are easy to find and are located down the hill from the Ivanhoe Library and conveniently next door to Boca Gelato.

59 Upper Heidelberg Rd, Ivanhoe VIC 3079
Opening Hours:

Monday – Thursday: 7am-8pm
Friday: 7am–5pm
Saturday: 8am–1pm
Sunday: Closed

Looking to Make an Appointment?

Our team is here to help! Booking Online is the most convenient way to lock in the practitioner & time you want.